Know Exactly What You Take Before Bed
Every sleep formula lists each active ingredient with its exact dose, and every label is shown below exactly as it appears on the bottle. No proprietary blends and nothing hidden.
Melatonin + Valerian
Melatonin, Valerian Root, L-Theanine & Chamomile
Night Serenity Plus pairs a gentle 3 mg dose of melatonin with Valerian Root, L-Theanine and Chamomile. Together they may help quiet a busy mind, ease you into sleep and support deep, uninterrupted rest so you wake up refreshed.
- Key Dose
- 3 mg Melatonin
- Source
- Gentle-dose melatonin paired with calming botanicals and amino acids
- Capsule
- Gelatin capsule
Other ingredients: Microcrystalline Cellulose, Gelatin (capsule shell), Magnesium Stearate.
Shop Night Serenity Plus→
- Melatonin3 mg
- Valerian Root Extract200 mg
- L-Theanine100 mg
- Chamomile Extract50 mg
Melatonin 5 mg
Melatonin, Valerian Root, Chamomile & L-Theanine
Melatonin Sleep Aid delivers 5 mg of melatonin, the hormone your body naturally makes as it gets dark, with Valerian Root, Chamomile and L-Theanine. It may help reset your internal clock after late nights, shift work or travel and help you drift off sooner.
- Key Dose
- 5 mg Melatonin
- Source
- Our strongest melatonin dose, balanced with soothing herbs
- Capsule
- Gelatin capsule
Other ingredients: Microcrystalline Cellulose, Gelatin (capsule shell), Magnesium Stearate.
Shop Melatonin Sleep Aid→
- Melatonin5 mg
- Valerian Root Extract200 mg
- Chamomile Extract100 mg
- L-Theanine50 mg
Ashwagandha + Lemon Balm
Ashwagandha Root, Lemon Balm, Passionflower & L-Theanine
Tranquil Mind Blend is our melatonin-free formula for stressful days and racing thoughts. Ashwagandha, Lemon Balm, Passionflower and L-Theanine may help you unwind, stay composed and settle into a calmer evening, without next-day grogginess.
- Key Dose
- 200 mg Ashwagandha
- Source
- Adaptogenic root and calming herbs, completely melatonin-free
- Capsule
- Gelatin capsule
Other ingredients: Microcrystalline Cellulose, Gelatin (capsule shell), Magnesium Stearate.
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- Ashwagandha Root Extract200 mg
- Lemon Balm Extract150 mg
- Passionflower Extract100 mg
- L-Theanine50 mg
Magnesium + Valerian
Valerian Root, Magnesium Glycinate, Chamomile & L-Theanine
Relax & Recover Formula combines Magnesium Glycinate, a gentle and well-absorbed form of magnesium, with Valerian Root, Chamomile and L-Theanine. It may help release physical tension after long days or workouts and support the body's natural overnight recovery.
- Key Dose
- 100 mg Magnesium
- Source
- Gentle magnesium glycinate with relaxing botanicals, melatonin-free
- Capsule
- Gelatin capsule
Other ingredients: Microcrystalline Cellulose, Gelatin (capsule shell), Magnesium Stearate.
Shop Relax & Recover Formula→
- Valerian Root Extract200 mg
- Magnesium Glycinate100 mg
- Chamomile Extract100 mg
- L-Theanine50 mg
Chamomile + Melatonin
Melatonin, Valerian Root, Chamomile & L-Theanine
Sweet Dreams Complex is a gentle nightly blend with 3 mg of melatonin and a generous 100 mg of Chamomile, plus Valerian Root and L-Theanine. It may help calm body and mind, support your natural sleep-wake cycle and help you wake up ready for the day.
- Key Dose
- 3 mg Melatonin
- Source
- A chamomile-rich nightly blend with a gentle melatonin dose
- Capsule
- Gelatin capsule
Other ingredients: Microcrystalline Cellulose, Gelatin (capsule shell), Magnesium Stearate.
Shop Sweet Dreams Complex→
- Melatonin3 mg
- Valerian Root Extract200 mg
- Chamomile Extract100 mg
- L-Theanine50 mg
Not sure which one is right for you?
Talk to your healthcare professional before starting any sleep supplement, especially if you are pregnant, nursing or taking medication, or reach out to our team for help choosing a formula.